Fashion Solutions for Every Body Type

Learn how to work with the figure you have –- even the parts you don’t care for. Phillip Bloch, A-list Hollywood stylist and author of The Shopping Diet: Spend Less and Get More, helps you make the style choices that best suit you.

Head and Neck
Faces come in many different shapes and sizes: square, oval, circular, and so on. What shape best describes your face? If you have a round face, then I would suggest you buy V-neck shirts and sweaters. If you have a thin, narrow face with a longer neck, then try a turtleneck. An oval face looks amazing with a sweetheart neckline. If your neck is shorter, avoid a shirt collar that comes up higher. But if you have a longer neck, you will look good in many different collar styles and heights. You must take complexion and skin tone into consideration as well as eye and hair color, especially when you’re choosing clothing shades. Obviously, someone with blue eyes looks great in blues. If you have green eyes, you should highlight them by wearing different shades of green. If your skin tone has colder undertones, stick to tones with the same cool colors. Similarly, if you have a tanned or warmer skin tone, you should opt for the warmer shades. Olive complexions look great in greens and browns. Cooler and less saturated colors like pastel pinks, light lavenders, and soft blues work well with paler complexions. Your haircut, length, and shape are also important elements when choosing the right pieces, especially when it comes to necklines. How you choose to style your hair could directly influence your look — you don’t want your clothes, accessories, and hairstyle dueling.

Shoulders
Donna Karan made a fortune on the cold shoulder look and deemed it acceptable for millions of women to bear their shoulders. Strapless dresses also have become quite de rigueur on the red carpet. Are your shoulders your best feature? If so, find clothing that plays them up, including halter tops and camisoles that show a little shoulder skin or a piece that falls gracefully off the shoulders. Asymmetrical one-shoulder tops are also an excellent option.

Blochbuster Tip
What you didn’t get from the good Lord, you can now buy! One of my favorite tricks of the trade is something we lovingly refer to in the biz as Chicken Cutlets. They are little silicone pads designed to fit into the cup of your bra to give you that extra lift and cleavage enhancement. You can find them at your local department store or Victoria’s Secret. They are definitely a part of the “You But Better” philosophy. Why go under a surgeon’s knife when you don’t have to? Another great trick is to brush some bronzer in between your breasts — this will give the illusion of extra cleavage. And don’t forget the iconic pushup bra for a little added oomph. Maidenform’s Custom Lift Collection offers a great version as does Wonderbra.

Cleavage
Let’s address the age-old question of too much or too little. Of course, it depends if it’s shown in the office (show almost none) or out on a date (show some more). The bra is an integral wardrobe component. It’s one of the MVPs in a lady’s clothing lineup. And honey, those bra straps are meant to be moved! It’s crucial to lift and separate; otherwise, what was once at your chest will be down at your waist. So use the strap adjusters on your bra. To all you girls who complain about not being blessed with a bodacious bosom, have no fear! Plunging necklines can be your friend. Go ahead, sport those sweetheart necklines, plunging Vs, and scoop-neck tees. Small breasts look just as good (if not better) in those cleavage-revealing shapes.

Arms
Few women truly feel their arms are their best asset. If you’ve managed to be blessed or have worked as hard as an Olympian for some toned guns, you definitely have the right to bear arms! Sleeveless shirts will be for you. Wear those cute little tank tops without worry. If you don’t like your armpits to show, try wearing cap sleeves. Even if you don’t like your arms, it’s not a bad idea to buy tanks and camisoles. Just wear a jacket or a sweater over them. Now more than ever, sleeve lengths are as varied as the climate. The three-quarter sleeve is perfect for those who want to show a little arm but not too much. With the global warming of fashion trends, women are wearing more skin-baring strapless and corseted looks year-round, using blazers, cardigans, or wraps to take these ensembles from work to play.

Back
Although you might not think about your back much, remember that it’s always the last thing seen when you leave. There is something about the sexiness of the curvature of the spine and the softness of a woman’s shoulder blades that stays on people’s minds. Over the last several years, designers have been doing a lot with illusion backs, cowl drapes, and detailed embroidered or beaded motifs, continually drawing attention to an area that, in the past, many people have taken for granted or have overlooked entirely.

Waist
The waist should be one of the smallest and smoothest parts of your body. And if it isn’t, let’s make it look that way. Belts can highlight, accentuate, and even create a feminine shape. If you seem waistless, then you can create one with a looser belt or a chic scarf around your midsection. Using dark colors will make the waist appear smaller. It’s crucial to differentiate and separate the waist from the bust. Many people have a high waist, which tends to make the waist and chest appear as one. This gives you a rectangular shape and is less slimming. But if you use a belt to divide and punctuate the space, your waist will miraculously appear. Shapewear is another great solution for creating and defining your waist. Hanes Smooth Illusions or any number of choices from the Spanx line of products work perfectly because they’re seamless and will slim you from upper torso to thigh. But my favorite product is the Flexees Waist Nipper, which shapes the tummy and creates a perfect feminine figure.

Hips
It’s great if you have curves like Marilyn Monroe. But beware: Curves can be dangerous. This is another area of the body that is improved and smoothed with the benefits of shapewear. Products like Flexees Boy Short or High-Waist Thigh Slimmer will definitely make you look like you . . . but better. Flowing skirts are great for minimizing larger hips, while pencil skirts are perfect for accentuating them. Again, darker colors are more slimming. Longer tops are a great way to camouflage your curves, especially when the hem of the top falls below midhip, which will help break up your shape. These tops also work if they have a plunging neckline or an empire waist in order to pull the focal point higher on the body. Opt for pants with flat fronts and minimal pockets. (For less bump and bulge, many of my clients often have their tailors remove the pockets from their pants.) Try boot-cut pants or ones with just a little flare. This will balance the curves above.

Booty
When Beyoncé’s original term “bootylicious” appeared in Webster’s, we knew that this part of the body was no longer just something to sit upon. This is an area that causes most women to cringe and many men to drool. Even if you choose not to accentuate it, never underestimate the power of the posterior. Comfort is always the key when it comes to the draping dynamics of the derriere. Be careful with jersey fabric, as it can often be far too clingy and accentuate cellulite. Jeans that are too tight should be avoided. Yet, you shouldn’t wear pants that are so loose they look like large sacks. A little focus on the booty is a nice touch. A great slim-fitted skirt can sexify the secretarial look. Now more than ever, designers are using fabrics with Lycra. This gives clothing some stretch for increased comfort and flexibility, especially in this hard-to-fit curvaceous zone. If you really want to camouflage your backside, billowing fabrics will hide your booty. Shapewear is another fantastic solution when attempting to downplay the derriere. If your aim is to keep it up and poppin’, I suggest products like Flexees Boy Short or Spanx’s Power Panty for a little extra lift.

Thighs
The rise and fall of hemlines has become increasingly tumultuous as fashion’s seasons change. Your thighs need room for flexibility. Whether they are thick and powerful or elongated and lean, you must keep in mind your own personal comfort. Microminis, leggings, and hot pants are great looks. But for very muscular thighs, they can be a little overbearing. Instead, try flowing fabrics and camp shorts for summer fun. Wide-leg trousers, A-line dresses, and full skirts are perfect for winter wear. Another multipurpose cover-up is the tunic top. Balloon-cut and empire dresses can do double duty as tops, if they are worn with leggings or slim pants to make a more contemporary statement, which is also flattering to the thighs. Beware of distressed denim that is shaded lighter in the thigh area, which only serves to highlight what you might want to hide.

Knees
Knees are a difficult zone because there’s nothing you can do, exercise-wise, to get them into shape. You either have good ones or you don’t. But if you don’t have the bee’s knees, your legs can still cause a buzz — you might be best suited for pants or tights with different textures and tones (but avoid anything shiny, as this will make legs appear bigger). Ignore the trends and follow your own intuition to pick a hemline that works for you.

Calves
How you feel about your calves will help determine your wardrobe style. If you like your gams, fill your closet with above-the-knee skirts, cute shorts, and even a miniskirt or two. If you’re not comfortable with your legs, go for kneelength skirts and city shorts rather than the Daisy Duke version. Less shapely calves can be deemphasized with knee-high boots, whereas a nude shoe will add more length and emphasis to your legs. If you have larger calves, go for fitted capris that hit halfway between the knee and ankle. Clam diggers look good on thin legs.

Ankles and Feet
It may seem like hitting way below the belt to focus on ankles and feet, but we all have our idiosyncrasies. Unless you’re born with slim and trim ankles, less is definitely best when it comes to this area. Accentuation of the ankles is all about letting them be. Don’t get bogged down with bows and buckles. The gladiator sandal look is probably not for you unless you love your ankles. Instead, elongate the ankle and the silhouette by wearing a flesh-toned shoe or a strappy little sandal, mule, or pump. The shoe boot and the ankle boot can be fashion forward, but they don’t work on everyone. Look before you buy, as the style has a tendency to crop and shorten the length of your leg.

ABOUT THE AUTHOR
The premier fashion stylist to the stars, Phillip Bloch, author of The Shopping Diet: Spend Less and Get More (Copyright © 2010 by Phillip Bloch), works with Hollywood’s A-list, including such celebrity clients as John Travolta, Sandra Bullock, Faye Dunaway, Selma Hayek, and Jada Pinkett Smith.

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Do Your Clothes Fit Correctly? 9 Fashion Do’s and Don’ts

It’s not always easy find a perfect fit in clothing, says celebrity stylist June Ambrose, author of Effortless Style. But you can train your eye to look for certain imperfections you should avoid.

Have you ever noticed that celebrities always seem to fit perfectly into their clothes? Well, it’s not because they all have perfect bodies. (Believe me; I’ve seen a lot of them naked.) The fact is, they actually have the same flaws as the rest of us.  They’re just better at hiding them.

There’s nothing worse than people who don’t recognize their flaws and torture themselves by strangling their bodies in smaller garments that don’t necessarily fit, hoping to lose the excess weight in a week. Not only does this result in stress for the wearers, but they also end up with visible stress to their clothes in the form of back fat, rolls that don’t exist, and the dreaded uni-breast.

If your weight has a tendency to fluctuate, you must be conscious of this and dress accordingly. A lot of my clients are aware that, at a certain time each month, they can increase by an entire dress size from one week to the next because of water retention. Therefore, they have clothes that allow for the expansion. And so should you. Buy garments that provide you with room to maneuver, not the motivation to diet.

You should also understand that your body is naturally asymmetrical. One breast is larger, one shoulder is higher, one leg is longer, and while this is subtle in many cases, some people don’t recognize that the disparities are natural and simply assume that they’re ill-shaped or wearing the wrong size. That’s why you have to really get to know your body, learn to love it for what it is, and dress accordingly.

With this in mind, pick the right time of month to shop. You don’t want this to be when you’re feeling fat or frazzled because your estrogen level is out of control. Even the easiest decisions might seem difficult, and the result could be an investment in clothes that you really don’t need and, worse still, that really don’t fit.

It’s good to set goals for yourself so long as they’re not unrealistic — buying a size six dress when you’re a size ten will only result in the garment collecting dust at the back of your closet. Why not go for the size that you normally buy and then let your tailor take care of whatever you lose? It’s usually going to be just a few inches rather than two or more dress sizes, unless you’ve bought a garment that you’re planning on wearing in a year’s time. Otherwise, not only will you have difficulty squeezing into that new acquisition, but if you do manage the feat you’ll only emphasize the fact that you are oversize and draw attention to those extra bulges. So avoid a fashion disaster by camouflaging those areas that you either haven’t finished tweaking or that are still under construction.

Dark, solid colors are ideal for creating silhouette and shape. Black absorbs light and hides imperfections while outlining the shape of the body. Other dark colors will also do. Just stay away from lighter tones and shinier fabrics that will bring attention to your problem areas. And don’t shy away from alterations. A good tailor can work miracles.

HOW TO DISCERN A GOOD OR BAD FIT
Should you rely on the judgment of your friend-cum-fashion-consultant? Or should you take the salesperson’s word for what looks good? These are both viable options — you can always tell that overenthusiastic salesperson or friend, “Look, if I get home and my husband doesn’t like it, or if someone looks at me funny, I’m gonna bring it back.” A simple threat may prompt the truth. The last thing he or she wants is a return.

However, it would still be best if you know what to look for and make your own decisions. With no one to blame but yourself, you’re more likely to buy what’s right. Just train your eye to look for certain imperfections, such as the following problem-causers.

  • SIDE SPILLS
    Anything that’s pinching you in, cutting off your circulation, or causing extra ripples is just not worth it.
  • A SAGGY OR OVERTIGHT CROTCH
    Extra fabric that sags around the crotch is just not ladylike, whereas bunched-up fabric stretched across the crotch will overemphasize that you’re a girl. It’s also unattractive to see the seat of your pants sucked between the cheeks of your butt.
  • BUTT-CRACK CLEAVAGE
    This may be fashionable among some young girls, but there’s nothing flattering about seeing someone’s butt hanging out of their jeans. Also, denim starts to give after a while, the jeans get a little baggy, and the butt-crack cleavage becomes deeper as time goes along. That having been said, when trying on jeans you should ask the salesperson how much they will stretch, as well as how much they will shrink after the first wash.
  • SQUEEZING OF THE HIPS
    If your skirt is bunching up in the crotch region, it does not fit. Ditto the stretchy off-the-shoulder dress that is pulling in all the wrong areas, including across the bust. This is not a good look.
  • GRIPPING UNDERNEATH THE ARMPIT
    If you’re trying on, say, a scoop-neck top, make sure it doesn’t look like it’s choking the armpit and causing a gather. That’s a sure sign that the top does not fit you because your shoulders are too broad for it.
  • THE TOP-HEAVY LOOK
    If a boxy, short-waisted jacket makes your shoulders look twice as wide, don’t leave the store with it, even if it makes your waist look really small. You’ll look like a linebacker.
  • BRA SPILLAGE
    Look for back cleavage bursting out of a bra and your breasts pouring over the sides or out the top. These are the signs of a bad fit. Visit a lingerie store and have a saleswoman determine your correct size.
  • BACK FAT
    Strapless gowns and dresses with spaghetti straps may pinch in the back and cause flesh to hang over the top. If you see this happening when you try on dresses, focus on low-cut fronts and high backs.
  • PANTY LINES
    There’s nothing worse than visible panty lines. They are a surefire way to destroy a chic look. Unless you’re into fancy thongs, go for a covered bottom that doesn’t hit you in the mid-cheeks. It should either be cut high on the waist, leaving very few lines and seams, or you should opt for French lace boy-style shorts where the lace is flat and doesn’t leave an imprint. The indentation can also be caused by underwear that’s too tight, or a thick band serving as finishing on the edges. At the same time, saggy bloomers aren’t sexy either, because you can see them under fabrics  or peeking out the tops of your pants and skirts. A seamless brief is perfect underneath an A-line skirt, while a low-rise brief plays well with a low-rise pair of jeans.

ABOUT THE AUTHOR
June Ambrose, author of Effortless Style (Text copyright © 2006 by June Ambrose), is a celebrity fashion stylist/designer who has appeared on national shows including The Oprah Winfrey Show, The View, Live with Regis and Kelly, and Extreme Makeover, and on VH1 and MTV. She owns the full-service styling firm The Modé Squad, Inc., in New York City.

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    How to Find the Best Swimsuit for Your Body

    Whether you want to minimize your wide belly or make your boy-shaped body with its tiny butt and no hips look its best, follow these 11 tips from celebrity stylist June Ambrose, author of Effortless Style, to find a killer swimsuit that’s right for you.

    Often, when women who are self-conscious about their bodies shop for bathing suits, they keep clear of the two-piece. However, that’s just because they don’t know the right silhouette to purchase. Even if you’re small-chested, there are bathing suit tops that have structure to give you a lift and halter tops that will create cleavage that isn’t there. At the same time, a low-cut bikini bottom that sits below your waistline will give you a longer torso area. Here are some different swimsuit scenarios.

    • IF YOU HAVE A WIDE BELLY
      The one-piece with gathering in the stomach area works really well. And if you want to create a waist where one doesn’t exist, you can try on a bathing suit that has cutout sides that pull the eye in, or go with a belted suit.
    • IF YOU WANT TO MAKE YOUR BIG BOTTOM LOOK THE BEST
      Buy swimsuit separates that you can mix and match, with a smaller size up top and a larger size lower down. Some people think the boy short is a more modest way to go, but in truth the boy short doesn’t really accommodate a full bottom. It makes the butt look bigger, whereas revealing a bit of the cheeks can also be flattering.
    • IF YOU HAVE A BOY-SHAPED BODY WITH A TINY BUTT AND NO HIPS
      Okay, now boy shorts are the answer.
    • IF YOU’RE HAPPY WITH A SUNBURNED BUTT
      Thong bikinis can be okay, although they’re not very comfortable.
    • IF YOU DON’T WORRY ABOUT SUPPORT FOR YOUR CHEST
      Look to the ultimate adjustable bathing suit, the string bikini. You can cover fluctuations in weight by simply adjusting the string.
    • IF YOU WANT TO MINIMIZE YOUR HIPS
      Try a V-bottom, where the side seams are above the hipbone and the center seam cuts about four inches below the belly button. It’s a magical slimmer.
    • IF YOU WANT YOUR LEGS TO LOOK LONGER
      Go for a high-cut swimsuit.
    • IF YOU WANT TO DOWNPLAY A LONG TORSO
      You can wear any two-piece, although you’ll be better off with an off-the-shoulder two-piece swimsuit or a tankini. This is as opposed to a one-piece, which will exaggerate your long torso. A two-piece will create a visual break by showing a little skin.
    • IF YOU HAVE LOVE HANDLES
      These will be accommodated by a string bikini. It sits low on the waist and you can adjust it, so there’s no pinching.
    • IF YOU HAVE LARGER BREASTS
      Opt for an athletic two-piece that will provide plenty of coverage and support, like a sports bra-style top.
    • IF YOU’RE LOOKING FOR AN ALL-OVER BODY SLIMMER
      Chevron stripes running vertically all the way down are very flattering. Stay away from big prints that will pop out and make you look even bigger. Stick with small, sparser prints. And dark colors in a flat matte fabric will recede and make your figure appear smaller, while shiny fabrics are like a red flag for the sun and scream, “Look at all of my little bulges.”

    Check suits for inside construction. Make sure there are hidden features like underwiring, bra support, bust enhancers, double linings, and tummy trimmers. All of these panels will serve you well, so look for them when you’re buying swimsuits . . . and look for Lycra content! A crochet bikini is good to pose in, but you don’t want to get into the water with that kind of outfit.

    ABOUT THE AUTHOR
    June Ambrose, author of Effortless Style (Text copyright © 2006 by June Ambrose), is a celebrity fashion stylist/designer who has appeared on national shows including The Oprah Winfrey Show, The View, Live with Regis and Kelly, and Extreme Makeover, and on VH1 and MTV. She owns the full-service styling firm The Modé Squad, Inc., in New York City.

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